If you run a Youth Football Program this article is for you!
During the conditioning phase of your football season is a great time to work on these things. Instead of doing line drill after line drill have them do things that will make them a better athlete, things that will help them play their position better, things that accomplish two tasks!
Incorporate something! Put time into it! Do not just decide in the last five minutes of practice what you are going to do for conditioning that day. A Youth Football Speed and Agility Training Program incorporated with your whole team or even program will greatly change their performance on the field.
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